Weigh In record (no journal entry) for 24 July 2016
|
88.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2650 kcal
|
Exercise:
Resting - 6 hours and 5 minutes, Housework - 15 minutes, Desk Work - 9 hours, Driving - 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|