Weigh In record (no journal entry) for 30 April 2017
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89.8 kg
Lost so far: 14.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 52.39g | Prot: 76.34g | Carbs: 157.06g.
Breakfast: Arriba Fire Roasted Mexican Morita Salsa, Guerrero Corn Tortilla Taqeras, Egg Beaters All Natural 100% Egg Whites. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Great Value Romaine Lettuce, Onions, Celery, Cooked Carrots, Honeysuckle White Ground Turkey 85/15. Dinner: Banana, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Crepe Dentelle. more...
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Losing 0.3 kg a Week
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disasterguy's Weight History
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