Weigh In record (no journal entry) for 30 April 2017
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76.1 kg
Lost so far: 12.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 0.93g | Prot: 4.79g | Carbs: 13.22g.
Breakfast: Aldi Runder Rookvlees, Rogge Knäckebröd. Snacks/Other: AH Hollandse Aardbeien. more...
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Losing 0.7 kg a Week
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R@chel035's Weight History
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