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Didn't make it to the gym this morning like I had hoped but it's okay because I will be going a lot this weekend and be busy!
View Diet Calendar, 03 February 2012:
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1396 kcal
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Fat: 41.65g | Prot: 73.55g | Carbs: 193.96g.
Breakfast: Light Vanilla Soymilk, 100% Premium Vanilla Whey Protein, Water, Mangos, Blueberries (Unsweetened, Frozen), Bananas, cinnamon, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: soy sauce, california roll sushi, edamame. Dinner: Southern Style Crispy Chicken Sandwich. more...
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2657 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours. more...
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 Comments
If you can't hit the gym, are you able to walk around the 'hood? Our weather here has been Springlike at the worst-it's rainy today, but in the 60s. We haven't HAD winter here yet... at least as far as I can tell! ARGH! So, I'm having to mow the yard when it should be dormant. BUT... we've been able to get out there walking and get sweaty instead of catch a cold or worse. You'll find your moment!
03 Feb 12 by member: ZippyDani
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bridgielee's Weight History
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