mrs120512's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

64.9 kg Lost so far: 45.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

1070 kcal

Fat: 83.88g | Prot: 75.47g | Carbs: 4.40g. Breakfast: Stekt Ägg, Arla Svenskt Smör. Dinner: Kronfågel Kycklingfilé, ICA Broccoli Fryst, Arla Svenskt Smör. more...

2153 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Spinning - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mrs120512's Journal, 29 Apr 17

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