Weigh In record (no journal entry) for 29 April 2017
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105.8 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 72.27g | Prot: 110.08g | Carbs: 157.56g.
Breakfast: Grapes, Better Oats Oat Fit - Apples & Cinnamon, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Detour Smart Gluten Free Oatmeal Bar - Apple Cinnamon, DiGiorno Shaved Parmesan Cheese, New York Texas Toast Seasoned Croutons, Litehouse Foods Caesar Caesar Dressing & Dip, Costco Rotisserie Chicken, Great Value Romaine Lettuce. Dinner: Cheddar Cheese, Broccoli, Brown Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Frigo Natural String Cheese Part Skim, Stauffer's Chocolate Animal Crackers, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Jell-O Sugar Free Cinnamon Rice Pudding. more...
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Gaining 0.1 kg a Week
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