Weigh In record (no journal entry) for 29 April 2017
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99.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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983 kcal
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Fat: 25.32g | Prot: 83.23g | Carbs: 108.05g.
Breakfast: Pomelo Rosado, La Serenísima Leche Descremada, Banano. Lunch: Cuadril, Clara de Huevo, Peras. Snacks/Other: Ensure Ensure. more...
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Losing 1.4 kg a Week
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