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AllieLittles
Journal
28 Apr 17
AllieLittles's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
57.1 kg
Lost so far:
24.6 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
2027 kcal
Fat: 101.93g | Prot: 88.46g | Carbs: 198.48g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate.
Lunch:
Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits.
Dinner:
Vanilla Ice Creams, Apple Pie, Unsweetened Iced Tea, Greek Salad, Kronos Gyros Meat Slices.
more...
1615 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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AllieLittles's Weight History
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