Weigh In record (no journal entry) for 27 April 2017
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64 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 46.75g | Prot: 112.75g | Carbs: 236.23g.
Breakfast: Miele, Solidal Coop Muesli Croccante con Cioccolato Fondente e Nocciole, Mela, Banana, Fage Yogurt Greco Total 2%. Lunch: Iper Simply Insalata Iceberg, Natura Nuova Bio Crocchette di Miglio, Pomodori, Mulino Bianco Granetti Integrali, Olive Verdi. Dinner: Mulino Bianco Granetti Integrali, Broccoli Cotti (da Freschi), Albume d'uovo, Uovo, Primia Carote Crude. Snacks/Other: Mandorle, Mela, Multipower Proteine in Polvere, Mela, Pesoforma Barretta Proteica Cioccolato Bianco e Nero. more...
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Losing 0.4 kg a Week
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Rebbbireb's Weight History
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