Weigh In record (no journal entry) for 26 April 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 33.92g | Prot: 38.05g | Carbs: 136.60g.
Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), Uvas Pasas (sin Semillas), Nestlé Cereal Integral Fitness, Maní Tostado en Seco (sin Sal), Tía Maruca Fajitas Clasicas. Lunch: Quaker Avena Tradicional, Ilolay Dulce de Leche, Huevo (Entero), Milanesa de Soja, Chauchas, Calabaza. Snacks/Other: Dos Hermanos Galletas de Arroz con Sal, Maní Tostado en Seco (Salado), Arcor Turrón de Maní. more...
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2835 kcal
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Exercise:
Martial Arts - 1 hour, Gym - 1 hour, Sleeping - 6 hours, Resting - 16 hours. more...
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Gaining 0.2 kg a Week
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gillaantonella's Weight History
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