Olivierplus's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
1226 kcal Fat: 53.16g | Prot: 42.09g | Carbs: 144.22g.   Breakfast: Croissant. Dinner: Danone Yaourt Nature Velouté, Fleury Michon Gratin de Courgettes au Bœuf. Snacks/Other: Pain de Mie, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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