Weigh In record (no journal entry) for 26 April 2017
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 31.09g | Prot: 34.79g | Carbs: 142.75g.
Breakfast: Tadım Fındık İçi, Peyman Çiğ Badem. Lunch: Mis Köy Peyniri, Beyaz Ekmek, Kızarmış Yumurta. Dinner: Bulgur Pilavı, Tarhana Çorbası, Beyaz Ekmek. Snacks/Other: Muz. more...
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Losing 1.4 kg a Week
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aburcuburcuk's Weight History
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