Weigh In record (no journal entry) for 26 April 2017
|
87.3 kg
Lost so far: 6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 26.71g | Prot: 40.74g | Carbs: 157.38g.
Breakfast: Dabur Чаванпраш, Терафлю Терафлю. Lunch: Ежевика, Терафлю Терафлю. Dinner: Простоквашино Сметана 15%, Картофель Отварной, Скумбрия Холодного Копчения, Сыр Камамбер, Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vladislavikus's Weight History
|