Weigh In record (no journal entry) for 26 April 2017
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105.7 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 53.39g | Prot: 111.68g | Carbs: 154.62g.
Lunch: Яблоко, Капуста с Курицей, Окорочок Вареный. Dinner: Борщ Украинский, Салат из Помидоров и Огурцов без Масла, Простой Йогурт. more...
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Losing 7.7 kg a Week
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konstanin's Weight History
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