Weigh In record (no journal entry) for 25 April 2017
|
69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 43.33g | Prot: 80.47g | Carbs: 142.30g.
Breakfast: Ячневая Каша на Молоке. Dinner: Оливковое Масло, Помидоры, Огурец (с Кожурой), Белый Рис Быстрого Приговления. Snacks/Other: Зебра Пирог, Творог 0,1, Яйцо, Творог 5%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arkabaeva's Weight History
|