Weigh In record (no journal entry) for 06 February 2010
|
201.1 kg
Lost so far: 3.5 kg.
Still to go: 101.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2010:
|
3205 kcal
|
Fat: 160.68g | Prot: 138.64g | Carbs: 311.75g.
Breakfast: Original Recipe Chicken Thigh, Original Recipe Chicken Breast, Original Recipe Chicken Drumstick, Diet Coke, Red Bull. Lunch: Hummus, Small Pita Bread, Chocolate Cookie, Tea, Apple, Jelly Doughnut. Dinner: Tea. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerFelix's Weight History
|