Weigh In record (no journal entry) for 25 April 2017
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87.6 kg
Lost so far: 3.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 23.07g | Prot: 45.20g | Carbs: 21.82g.
Breakfast: Queijo Mozzarella, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Lunch: Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Carne de Panela, Alface Americana. Snacks/Other: Chá (Infusão). more...
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Losing 2.1 kg a Week
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Ju_procopio's Weight History
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