Weigh In record (no journal entry) for 25 April 2017
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81.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 71.16g | Prot: 79.21g | Carbs: 85.52g.
Breakfast: Saladinettes Balsamico Salat-Dressing, Nesquik Kakao, Hirtenkäse, eisbergsalat, Cucumber (with Peel), Red Sweet Pepper. Lunch: Nordsee Heißer Backfisch, Lidl Stremellachs Natur. Snacks/Other: Haribo Goldbären Mini, Nektarinen, Erdbeeren, Alesto Kalifornische Walnusskerne. more...
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Losing 0.7 kg a Week
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delete my acc pls's Weight History
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