Olivierplus's Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

1448 kcal

Fat: 81.91g | Prot: 52.11g | Carbs: 127.43g. Breakfast: Croissant. Lunch: Old El Paso Tortillas de Blé Nature. Dinner: Picard Cabillaud Pané, Salade Composée, Danone Yaourt Nature Velouté. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Apr 17

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Olivierplus's Weight History