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Simone C
Journal
24 Apr 17
Simone C's Journal, 24 Apr 17
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Weigh In record (no journal entry) for 24 April 2017
111.6 kg
Lost so far:
0 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
1368 kcal
Fat: 30.78g | Prot: 221.79g | Carbs: 54.78g.
Breakfast:
Vierwälder Harzer Minis, Almased Almased mit Wasser.
Lunch:
Hofmaier Schweinebraten Aufschnitt, Nashi-Birne, Megamax Eiweiß 100.
Dinner:
Butter, Hähnchenbrustfilet, Spargel.
more...
3363 kcal
Exercise:
Cross Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Simone C's Weight History
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