Weigh In record (no journal entry) for 23 April 2017
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1552 kcal
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Fat: 53.98g | Prot: 84.98g | Carbs: 188.23g.
Breakfast: Çay (Demlenmiş), Karışık Yeşil Salata, Doğal Peynir, Yeşil Biber, Pekmez, Tam Yağlı Sade Yoğurt, Zeytin, Sahanda Yumurta, Yufka. Lunch: Beyaz Ekmek, Karışık Yeşil Salata, Tavuk Baget (Derisi Yenerek). Snacks/Other: Ev Yapımı Yoğurt, Çay (Demlenmiş), Kuru Hurma, Kuru İncir, Ülker Grissini. more...
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gonca8218's Weight History
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