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1424 kcal
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Fat: 33.39g | Prot: 88.63g | Carbs: 169.90g.
Breakfast: Eiwit Shake, Havermout, Magere Melk, Blanke Rozijnen, Brandnetel Thee, Water, Leidingwater, Banaan. Lunch: Gekookt Ei, Blauwe Bessen, Bramen, Frambozen, Konings Magere Naturel Kwark, Aardbeien. Dinner: Tomatensoep (Bereid met Water), Avocado, Gekookte Bieten (Vers), Jumbo Witte Kool, Jumbo Wortel Julienne, Gemengde Sla. Snacks/Other: Konings Magere Naturel Kwark, Prosecco, Plus Eierkoeken. more...
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2487 kcal
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Exercise:
Swimming (slow) - 1 hour and 30 minutes, Running - 10/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Daphnecools's Weight History
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