Weigh In record (no journal entry) for 23 April 2017
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 32.34g | Prot: 44.69g | Carbs: 186.74g.
Breakfast: Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak), Telur Goreng, Nasi Goreng. more...
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Losing 0.4 kg a Week
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gilmah51's Weight History
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