annekepoetsma's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
75.5 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1142 kcal Fat: 41.89g | Prot: 76.37g | Carbs: 78.34g.   Breakfast: Kalkoen of Kipfilet (in Plakjes), Gekookt Ei. Lunch: Goedland Gebroken Sperziebonen, AH Casselerrib, Lidl Magere Kwark. Dinner: Aldi Witte Bollen, Molenland Kaas Extra Belegen 48+ Aldi, Groentensoep. Snacks/Other: Snack Fan Krokandel, Lidl Chocolade Noir Fin Carré, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever, Slimpie Limonade, Leidingwater, Pickwick Turkish Apple, Zonnatura Venkelthee. more...
Losing 0.2 kg a Week

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annekepoetsma's Weight History


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