Weigh In record (no journal entry) for 21 April 2017
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88 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 95.69g | Prot: 159.64g | Carbs: 23.37g.
Breakfast: Quero Milho Verde, Seara Presunto Cozido, Seara Presunto Cozido, Azeite de Oliva Extra-Virgem, Tirol Queijo Mussarela (18g), Clara de Ovo, Gema de Ovo, Clara de Ovo, Da Colônia Amendoim Torrado sem Pele, Peito de Frango. more...
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2415 kcal
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Exercise:
Sexual Activity - 29 minutes, Treadmill - 21 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Guibomber's Weight History
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