Weigh In record (no journal entry) for 21 April 2017
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 54.53g | Prot: 105.97g | Carbs: 45.52g.
Breakfast: Творожная Запеканка. Lunch: Жареная Курица (Кожу не Съедена). Dinner: Колбаса Варено-Копченая, Сибирская Клетчатка Клетчатка, Кефир 1%, Вареное Яйцо. Snacks/Other: Сыр Российский. more...
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Losing 0.0 kg a Week
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