Weigh In record (no journal entry) for 21 April 2017
|
65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 21.71g | Prot: 87.10g | Carbs: 215.52g.
Breakfast: Good Food Wafle Kukurydziane Czarny Pieprz i Konopia, Jabłko, Banan, Prawdziwe Mleko bez Laktozy 1,5%. Lunch: Good Food Wafle Kukurydziane Czarny Pieprz i Konopia, OstroVit WPC 80, Prawdziwe Mleko bez Laktozy 1,5%. Dinner: Gulasz Wołowy, Świeży Makaron (Ugotowany), Ogórki Konserwowe, Winogrona. Snacks/Other: Dawtona Sok z Buraków z Jabłkiem. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marle_na's Weight History
|