Weigh In record (no journal entry) for 21 April 2017
|
106.5 kg
Lost so far: 18 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 23.53g | Prot: 98.78g | Carbs: 179.59g.
Breakfast: Bjorg Muesli aux Fruits, Delisse Fromage Blanc 0%, Picard Myrtilles Sauvages. Lunch: Banane, Melon, Delisse Fromage Blanc 0%, Radis, Avocat, Huile d'Olive, Carottes, Escalope de Poulet, Mâche. Dinner: Riz Basmati (Cuit), Banane, Asperge, Danone Yaourt Nature, Sucre, Crevette. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|