fatgirllittlecoat's Journal, 31 Jan 12

Completed my promise to myself yesterday and did a few more crunches then I had to. Todays promise is to go to spin class.

View Diet Calendar, 31 January 2012:
698 kcal Fat: 14.98g | Prot: 31.57g | Carbs: 114.01g.   Breakfast: Green Monster Smoothie- with Kale. Lunch: laughing cow, Light Blue Cheese Wedges, Mom's Carrot Soup. Dinner: parmesan cheese, tomato sauce, meatball, whole wheat spaghetti. more...

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