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1251 kcal
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Fat: 31.80g | Prot: 54.90g | Carbs: 199.02g.
Breakfast: Arcor Mermelada de Durazno, Galletas de Arroz, Pan Integral, Café con Leche Descremada. Lunch: Dia Yogur Descremado Sabor Vainilla, Quaker Avena Tradicional, Granix Copos de Maiz, Peras, Banana. Dinner: Palta Reina, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Medallones de Merluza. Snacks/Other: Veneziana Pan Integral con Salvado. more...
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2405 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Running - 10/kph - 1 hour and 4 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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