Weigh In record (no journal entry) for 20 April 2017
|
93.3 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 36.36g | Prot: 53.18g | Carbs: 134.04g.
Breakfast: La Serenísima Queso Port Salut Untable, Cerealitas Galletas de Arroz, Leche Descremada. Lunch: Milanesa de Berenjena, Milanesa de Calabaza, Calabaza Cocinada, Tomates, Rúcula, Zanahoria. Snacks/Other: Bonafide Bocadito, Tía Maruca Pepas, ENA Whey Protein (30g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chanus_arg's Weight History
|