Weigh In record (no journal entry) for 20 April 2017
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108 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.88g | Prot: 30.93g | Carbs: 128.52g.
Breakfast: Aldi Gourmet Salami, Milbona Butterkäse, Laugenbrötchen. Lunch: Leibniz Butterkeks, Sun Snacks Sesamstangen, REWE Sandwich Eis, Rotkohlsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.6 kg a Week
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mhaase81's Weight History
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