Weigh In record (no journal entry) for 20 April 2017
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Exercise:
Desk Work - 7 hours, Bathing - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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