Weigh In record (no journal entry) for 19 April 2017
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 68.34g | Prot: 236.77g | Carbs: 370.35g.
Breakfast: Mate Amargo, Banana, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado. Lunch: Aceite de Oliva, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zucchini. Snacks/Other: Quinoa (Cocida), Banana, Banana. more...
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3194 kcal
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Exercise:
Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Agusperezc's Weight History
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