The new Gym-buddy day
Finally my colleague from office agreed to switch to the gym where I go. I wish it would add to fun :)
View Diet Calendar, 31 January 2012:
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1222 kcal
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Fat: 32.85g | Prot: 63.68g | Carbs: 169.69g.
Breakfast: coffee, Tea with Milk, Egg White Breakfast Sandwich. Lunch: tea with milk, egg white sandwich. Dinner: roti, dal, cuc. Snacks/Other: milk, marie gold. more...
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2820 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
Lucky! Gym buddies are the best--I'm sure you two will have a great time together.
I love having a gym buddy, but none of my friends who live close by are in the same frame of mind as me right now, healthwise. All the ones who are live too far away.
31 Jan 12 by member: pinto_bean
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01 Feb 12 by member: mohitgarg
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mohitgarg's Weight History
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