juliana cristinacoelho's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

76.5 kg Lost so far: 3.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1793 kcal

Fat: 150.59g | Prot: 86.35g | Carbs: 22.29g. Breakfast: Café. Dinner: Ripa de Costela de Carne de Vaca, Spirulina, Ovo Cozido, Banha de Porco, Couve-de-Folhas. more...

2265 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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juliana cristinacoelho's Weight History

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juliana cristinacoelho's Journal, 18 Apr 17

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juliana cristinacoelho's Weight History