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Minha cara qdo vi menos 100 gramas na balança da gym hj cedo.Mesmo depois do brownie e do spaghetti de ontem
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1328 kcal
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Fat: 90.51g | Prot: 78.30g | Carbs: 55.80g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas, Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Pepino (Descascado), Bacalhoada. Snacks/Other: bolo mesclado, bolo mesclado. more...
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2854 kcal
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Exercise:
Muay Thai - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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julionssa's Weight History
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