Tefa05's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

65.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 April 2017:

1436 kcal

Fat: 57.44g | Prot: 58.33g | Carbs: 172.89g. Breakfast: Arepa, Milo Leche Milo, Huevo Revuelto. Lunch: Arroz Blanco, Plátano Frito, Carne de Res, Zanahoria. Dinner: Arepa. Snacks/Other: Capuchino. more...

1623 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Tefa05's Journal, 17 Apr 17

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Tefa05's Weight History