Weigh In record (no journal entry) for 17 April 2017
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107.4 kg
Lost so far: 15.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 63.24g | Prot: 94.99g | Carbs: 456.86g.
Breakfast: Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch). Lunch: Olivenöl, Gelbe Paprika, Ocean Trader Schlemmer-Filet Broccoli, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Milch 1,5%, Crownfield Knusper Müsli Schoko. Snacks/Other: Trolli Glotzer, Volvic Eistee. more...
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3919 kcal
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Exercise:
Alex 1H Laufen und Workout - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Gjallarhorn.'s Weight History
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