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Today was really hard, running around all day, I missed lunch altogether. I also didn't get to workout which always makes me grumpy. Hopefully tomorrow works out better.
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111.6 kg
Lost so far: 1.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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739 kcal
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Fat: 18.59g | Prot: 37.66g | Carbs: 107.80g.
Breakfast: decaf latte, skim milk, Whole wheat english muffins, slice american cheese. Dinner: 100 cal cookie, 6" Turkey Breast. Snacks/Other: Natural 100 Calorie Popcorn Mini Bags. more...
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Losing 9.5 kg a Week
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