ile.p's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

52 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

631 kcal

Fat: 29.75g | Prot: 17.96g | Carbs: 75.50g. Breakfast: Walmart Medialuna de Manteca, Cereales de Granola, Ensalada de Frutas. Lunch: Queso Parmesano (Rallado), Langostinos. more...

1681 kcal

Exercise: Gym - 30 minutes, Running - 10/kph - 30 minutes, Sexual Activity - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ile.p's Journal, 17 Apr 17

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ile.p's Weight History