Weigh In record (no journal entry) for 16 April 2017
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76.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 70.18g | Prot: 90.38g | Carbs: 46.58g.
Breakfast: Leite Integral, Crioulo Queijo Minas Padrão, Café. Lunch: Chicória, Frango Frito sem Revestimento (Pele Consumida), Pepino (Descascado). Dinner: Frango Frito sem Revestimento (Pele Consumida), Batatas (sem Casca, com Sal, Fervido), Peixe. Snacks/Other: Abacates, Nestlé Classic Ao Leite, Chokito Chokito. more...
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Losing 0.9 kg a Week
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x.erica.x's Weight History
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