Weigh In record (no journal entry) for 16 April 2017
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100.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 116.69g | Prot: 122.94g | Carbs: 105.11g.
Breakfast: Egg (Whole), Bacon, Coffee with Milk, Canderel Sweetener Tablets. Lunch: Chocolate Cake (with Chocolate Icing). Dinner: Pumpkin, Lamb Roast, Roasted Potato, White Rice. more...
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Losing 0.3 kg a Week
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