Weigh In record (no journal entry) for 15 April 2017
|
116.4 kg
Lost so far: 9.7 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 27.80g | Prot: 27.21g | Carbs: 9.92g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Fried Egg, Coffee-Mate Hazelnut Coffee Creamer. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica Rigsby's Weight History
|