Weigh In record (no journal entry) for 15 April 2017
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 46.13g | Prot: 218.96g | Carbs: 63.86g.
Breakfast: Croissant alla Marmellata, Myprotein Protein Brownie. Lunch: Fettina di Vitello, Patate al Forno, Angus. Dinner: Aia Fiorentino Hamburger di Pollo. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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perseo73's Weight History
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