Weigh In record (no journal entry) for 14 April 2017
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96.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 91.35g | Prot: 183.50g | Carbs: 251.06g.
Breakfast: Net Integratori Supreme Chocolate. Lunch: Minestrone 14 Verdure, Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Riso Basmati, Nocciolato, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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