Weigh In record (no journal entry) for 14 April 2017
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 37.77g | Prot: 45.30g | Carbs: 135.45g.
Breakfast: Кекс, Белый Город Молоко 2.5%. Lunch: Булкин Хлеб Отрубной. Dinner: Белый Хлеб, Говядина Тушеная, Макароны Отварные. more...
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Losing 7.7 kg a Week
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aselyabaytemir's Weight History
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