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i had a couple days where i didnt keep track to closely, i know i didnt go over to much but now i feel run down and sick to my stomach because i got used to how i have been eating since i started this diet. back to normal today, keeping track and going for a jog/walk in an hour.
View Diet Calendar, 29 January 2012:
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707 kcal
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Fat: 19.80g | Prot: 21.98g | Carbs: 105.62g.
Breakfast: coffee, coffee mate creamer, sugar. Lunch: deep pan 4 cheese pizza, malt vinegar, oven chips. Snacks/Other: sugar, coffee, coffee mate creamer. more...
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