Weigh In record (no journal entry) for 12 April 2017
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.00g | Prot: 30.83g | Carbs: 15.93g.
Lunch: Nestlé Creme de Leite, Salada de Alface com Vegetais Variados, Carne de Porco do Lombo (Lombo, Magra). Dinner: Scala Queijo Prato, Omelete ou Ovos Mexidos, Abobrinha, Chá (Infusão), Morangos. more...
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Losing 9.1 kg a Week
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agdaklein's Weight History
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