nathalie029's Journal, 12 Apr 17

yummie

View Diet Calendar, 12 April 2017:
1434 kcal Fat: 75.53g | Prot: 82.75g | Carbs: 101.52g.   Breakfast: Quaker Havermout Granola, Jumbo Yoghurt Griekse Stijl 10%, Cappuccino. Lunch: Cappuccino, Smaakt Spelt Cracker met Lijnzaad, AH Fricandeau. Dinner: Jumbo Kiphaas Pestosmaak, Jumbo Rode Quinoa Groente Salade. Snacks/Other: Dolce Gusto Cappuccino, Perfekt Cashewnoten Ongezouten. more...
2169 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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